How Important is it to Plan Downtime
A lot of the time, I end up forgetting to plan and schedule downtime. With our smartphones in our pockets, we’re always connected. So it’s almost too easy for us
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Chris Bruno’s Blog
What’s the best that could happen?
More often than not, we try to answer “what’s the worse that could happen”? In reality, for probably 99.9% of the situations we’re facing, we should be asking, and focusing
My 2-Week TikTok Challenge
That’s right, another challenge. This time it's a 2-week TikTok challenge. Before you think, oh god, another article about “why you should be on Tik Tok”, I’ll preface with this
Everyday I Learn Something New
So this year, I’ve been on a mission to read more. I called the original blog post; 2020 Read More: Always Learning. I’ve realised, it’s thanks to this that everyday
What comes next in 2020?
The first 6 months of 2020 were insane! Let’s face it, not “normal” by any sense of the word. It’s been crazy. Lockdowns form a big part of that, but
It’s not always easy, but then again, what is?
It’s really important to understand that making changes in your life, and sticking to them, isn’t easy. That’s why I try to focus on small changes. Step by step, day
How To Deal With Other People’s Opinions
Over the years, I’ve always thought of myself as being open to the opinion of others. There’s a lot to be said for getting a second opinion, and seeking out
Could you change your diet?
On Sunday I watched the Netflix Documentary, The Game Changers. It’s the first time I’ve turned on Netflix for a while. I don’t really watch much TV these days, and
Consistency & Creativity
I’ve just recently launched a brand new coaching programme for small businesses and entrepreneurs. Why? Simple, in the last 4 months, as lockdowns started to happen, our clients quickly went