Could you change your diet?
On Sunday I watched the Netflix Documentary, The Game Changers. It’s the first time I’ve turned on Netflix for a while. I don’t really watch much TV these days, and
Category
FOOD
Blue Sparkling Wine: Time to Edenize Yourself
A lot’s happened since I last published a blog on here, but it’s about time I got back into the swing of things. What got me to finally write something?
Place to eat in Panama City: Some of my favourite spots
So I ended up spending about three and half weeks in Panama City after the Nomad Cruise experience. I moved around, from hotels to Airbnb in different parts. In this
Healthy Eating in the New Year
I'm going to be putting up some more recipes and meals to give you some hints and tips as to how to make this happen quickly and easily, losing weight doesn't have to be a drag.
Last year I started a diet, with thanks to the infamous experiment machine that is Tim Ferris (Twitter @tferriss). His slow carb diet was my choice to try to make big changes in my life.
An Epic CHEAT DAY – Possibly the best so far!
Yesterday was Saturday and CHEAT DAY of course, but with a slight twist. I was in the south of France, Provence to be precise, and here we do food to a whole new level. So what did yesterday's meal include? I'm glad you asked, check it out: