Why I started following Tim Ferriss and why I still do today!

A flash from the past came to me this afternoon, a memory from a time that feels so far away now. But I realised that my adventure all started because

Healthy Eating in the New Year

I'm going to be putting up some more recipes and meals to give you some hints and tips as to how to make this happen quickly and easily, losing weight doesn't have to be a drag.

Last year I started a diet, with thanks to the infamous experiment machine that is Tim Ferris (Twitter @tferriss). His slow carb diet was my choice to try to make big changes in my life.

With a Tweet Tweet here and a Tweet Tweet There!

It’s amazing how one well placed “@“ symbol, with the right collection of letters after it can result in more than 1400 visits to my latest blog article, “The Body Experiment”. When I wrote the article, it was more of a public accountability post for myself. It was a way of making my success losing weight public and making sure I didn’t go anyway but forward. I definitely didn’t want to go back to how I was.