It’s amazing how one well placed “@“ symbol, with the right collection of letters after it can result in more than 1400 visits to my latest blog article, “The Body Experiment”. When I wrote the article, it was more of a public accountability post for myself. It was a way of making my success losing weight public and making sure I didn’t go anyway but forward. I definitely didn’t want to go back to how I was.
So like most people the new year meant a new me... The only difference is I had made a DECISION! A big one. I wasn't happy with how I felt and the two main things that were playing on my mind were the business and how I felt physically.